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Health And Wellness Specialist

Collins Physical Therapy Institute

Physical Therapy and Musculoskeletal Injury located in The Commons & North Naples, Naples, FL

If you want to live a long and active life without pain, physical therapy is a great way to preserve your overall health and wellness. Gregory Collins, PT, and his team of caring physical therapists at Collins Physical Therapy Institute in Naples, Florida, help resolve mobility issues, aches, and pains so that you can live an active life. Call to book a consultation, or use the online scheduling option.

Health and Wellness Q & A

 

What is wellness?

Depending on who you talk to, there are hundreds of different ways to define wellness. According to The Physical Therapy and Wellness Institute, wellness is a multidimensional state characterized by quality of life and a sense of wellbeing.

The providers at Collins Physical Therapy Institute are passionate about inspiring and helping you to live an active and meaningful life with noninvasive approaches that help you prevent, reverse, or healthfully manage chronic or acute conditions.

 

How can I get and stay healthy?

The team at Collins Physical Therapy Institute help you focus on five key behaviors that have a dramatic impact on your overall health and wellness:

  • Smoking cessation
  • Sleep quality
  • Nutrition and weight management
  • Stress reduction
  • Exercise 

 

These behaviors perfectly sync with physical therapy because it’s a holistic practice that focuses on optimizing whole-body health. Since pain is the main reason people seek care from a physical therapist, the team at Collins Physical Therapy Institute is proactive about helping you prevent lifestyle conditions.

 

What is included in health and wellness care?

We work closely with your other doctors and health professionals to coordinate your overall care, which addresses:

  • Geriatric care
  • Osteoporosis
  • Lower extremity pain
  • Shoulder pain
  • Back pain
  • Arthritis
  • Bursitis
  • Neck pain

 

If you have other concerns that are impacting your wellbeing, talk to your experienced physical therapist about potential treatment options to help optimize your health.

 

What is included in geriatric care?

It’s just a fact of life that time can wear down your bones, joints, and muscles. Yet, pain and loss of mobility don’t have to be part of the equation. At both of Collins Physical Therapy Institute’s locations, aging adults have access to custom care for their geriatric needs. The clinic’s health and wellness programs include:

  • Identification of problem areas
  • Tailored movements to strengthen muscles
  • Special exercises to prevent injury
  • Targeted exercise to support mobility and range of motion
  • Techniques to restore balance 

 

No matter your age or current condition, physical therapy is an investment in your future health and wellness. Call today to learn more about how to improve your physical health, or use the online scheduling option.